Yoga 4 Cyclists

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5 years 2 months ago #28840 by Sinead Kennedy
Yoga and pilates classes was created by Sinead Kennedy
Hi all
I have gotten a lot of enquiries from Scott Orwell members re my classes so just wanted to give you the January timetable!

Monday night - Yoga for Cyclists 7:30pm Portobello - booking essential. Class €10 pp drop in or 4 consecutive classes €30

Tuesday night. PILATES FOR ATHLETES, join lots of cyclists, runners and triathletes in this tough class! Great for cross training, strength and conditioning. 7:15pm, Rathfarnham
6 week term €70
12 week term €110

www.sineadekennedy.com/pilates-for-athletes-power-core.html

Pilates mixed ability THURSDAY MORNING 10am knocklyon.
6 weeks €7o
12 weeks €110

Hope that clears it up!
Thanks to those already booked in see you soon !

Www.sineadekennedy.com
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The following user(s) said Thank You: Deirdre Currid, Leonard Kaye

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4 years 10 months ago #30018 by Sinead Kennedy
Replied by Sinead Kennedy on topic Yoga 4 Cyclists
After the weekend I have lots of enquires re yoga !

Great to see lots of sore tired bodies dragging themselves to classes at the moment!

Here is an update of new classes that quite a lot Scott Orwell members come to. You don’t need to be bendy - just willing to try!

Monday 8:20pm
Yoga for Cyclists - Rathmines

Tuesday 7:10pm Yoga For Improvers
Tuesday 8:15pm Yoga for Beginners
Both Rathfarnham

€10 per drop in or
€30 x 4 consecutive classes

I also have a YouTube channel with lots of helpful stretches and mini yoga classes to help you through the season!

It is possible to improve your cycling lying on the floor!

Www.sineadekennedy.com

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