Yoga 4 Cyclists
- Sinead Kennedy
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5 years 2 months ago #28840
by Sinead Kennedy
Yoga and pilates classes was created by Sinead Kennedy
Hi all
I have gotten a lot of enquiries from Scott Orwell members re my classes so just wanted to give you the January timetable!
Monday night - Yoga for Cyclists 7:30pm Portobello - booking essential. Class €10 pp drop in or 4 consecutive classes €30
Tuesday night. PILATES FOR ATHLETES, join lots of cyclists, runners and triathletes in this tough class! Great for cross training, strength and conditioning. 7:15pm, Rathfarnham
6 week term €70
12 week term €110
www.sineadekennedy.com/pilates-for-athletes-power-core.html
Pilates mixed ability THURSDAY MORNING 10am knocklyon.
6 weeks €7o
12 weeks €110
Hope that clears it up!
Thanks to those already booked in see you soon !
Www.sineadekennedy.com
I have gotten a lot of enquiries from Scott Orwell members re my classes so just wanted to give you the January timetable!
Monday night - Yoga for Cyclists 7:30pm Portobello - booking essential. Class €10 pp drop in or 4 consecutive classes €30
Tuesday night. PILATES FOR ATHLETES, join lots of cyclists, runners and triathletes in this tough class! Great for cross training, strength and conditioning. 7:15pm, Rathfarnham
6 week term €70
12 week term €110
www.sineadekennedy.com/pilates-for-athletes-power-core.html
Pilates mixed ability THURSDAY MORNING 10am knocklyon.
6 weeks €7o
12 weeks €110
Hope that clears it up!
Thanks to those already booked in see you soon !
Www.sineadekennedy.com
The following user(s) said Thank You: Deirdre Currid, Leonard Kaye
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- Sinead Kennedy
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4 years 10 months ago #30018
by Sinead Kennedy
Replied by Sinead Kennedy on topic Yoga 4 Cyclists
After the weekend I have lots of enquires re yoga !
Great to see lots of sore tired bodies dragging themselves to classes at the moment!
Here is an update of new classes that quite a lot Scott Orwell members come to. You don’t need to be bendy - just willing to try!
Monday 8:20pm
Yoga for Cyclists - Rathmines
Tuesday 7:10pm Yoga For Improvers
Tuesday 8:15pm Yoga for Beginners
Both Rathfarnham
€10 per drop in or
€30 x 4 consecutive classes
I also have a YouTube channel with lots of helpful stretches and mini yoga classes to help you through the season!
It is possible to improve your cycling lying on the floor!
Www.sineadekennedy.com
Great to see lots of sore tired bodies dragging themselves to classes at the moment!
Here is an update of new classes that quite a lot Scott Orwell members come to. You don’t need to be bendy - just willing to try!
Monday 8:20pm
Yoga for Cyclists - Rathmines
Tuesday 7:10pm Yoga For Improvers
Tuesday 8:15pm Yoga for Beginners
Both Rathfarnham
€10 per drop in or
€30 x 4 consecutive classes
I also have a YouTube channel with lots of helpful stretches and mini yoga classes to help you through the season!
It is possible to improve your cycling lying on the floor!
Www.sineadekennedy.com
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