Cycling Skills Training TWO COURSES

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6 years 7 months ago - 6 years 7 months ago #24085 by Leonard Kaye
Cycling Skills Training TWO COURSES was created by Leonard Kaye
Cycling Skills Training– Two Courses



Chapeau to Dee Currid and Bryan Johnson who organised the following :


The Leisure committee are delighted to announce details of our cycling skills programme for the autumn of 2017. Cycling skills are vital both for an individual rider and when riding in a group.

The course is aimed at both experienced and new riders. We have 34 places available for the first course but depending on demand this can be increased.

We have developed a 4 week progressive programme with fellow Orwell member and cycling Coach Aidan Hammond and his team.

The programme will build up essential cycling skills gradually and progressively and include
- Eating and drinking on the bike and in the group
- Looking behind cycling and in the group
- Riding close together and shoulder to shoulder
- Use of gears
- Braking / Stopping / Balance
- Cycling out of the saddle
- Riding in the drop position on the handlebars
- Cornering left and right bends, roundabouts and doing this in a group
- Riding one handed
- Bunny Hop (useful for jumping over a pothole or small obstacle)

Venue: Corkagh Park
Dates:
Sunday 17th September
Sunday October 1st
Saturday October 14th
Saturday October 21st
Time 10.30 to 12.30

If you are interested you need to sign up for the full 4 sessions the Cost is €20 Please register your interest no later than Friday 1st September HERE ON THE FORUM.

Any questions ? Ring either
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Rider Leader Training Skills

This course will take place after the 4 week course and will focus on passing on these cycling skills. It will be open to those that have completed the skills course

Many thanks to Dee and Bryan

Leonard Kaye
Leisure Rep.
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Last edit: 6 years 7 months ago by Leonard Kaye.
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6 years 7 months ago #24086 by Cathy O'Brien
Replied by Cathy O'Brien on topic Cycling Skills Training TWO COURSES
I'm interested Leonard. Great idea.
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6 years 7 months ago #24087 by Clare Keogh
Replied by Clare Keogh on topic Cycling Skills Training TWO COURSES
Hi Leonard - I am interested thanks - Clare.
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6 years 7 months ago #24088 by Simon Kelehan
Replied by Simon Kelehan on topic Cycling Skills Training TWO COURSES
Thanks Leonard, I'm interested. Simon
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6 years 7 months ago #24090 by Julia Morrell
Replied by Julia Morrell on topic Cycling Skills Training TWO COURSES
Hi Leonard - I'm interested and many thanks, Julia
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6 years 7 months ago #24091 by Lucas
Replied by Lucas on topic Cycling Skills Training TWO COURSES
Thank you Leonard. I am interested.
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6 years 7 months ago #24092 by Donal Arundel
Replied by Donal Arundel on topic Cycling Skills Training TWO COURSES
Thanks Leonard (and Dee and Bryan), I am very interested in the 4 week cycle skills training course. Please sign me up. Cheers!
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6 years 7 months ago #24093 by Rachel McCluskey
Replied by Rachel McCluskey on topic Cycling Skills Training TWO COURSES
I'd be interested please Leonard if places available. Sounds like a great course
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6 years 7 months ago #24094 by Carole Agar
Replied by Carole Agar on topic Cycling Skills Training TWO COURSES
Hi Leonard.
I would be very interested in doing this
Thanks
Carole agar
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6 years 7 months ago #24096 by Martin Meehan
Replied by Martin Meehan on topic Cycling Skills Training TWO COURSES
I am interested in the two courses
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6 years 7 months ago #24099 by George Flanagan
Replied by George Flanagan on topic Cycling Skills Training TWO COURSES
I'm interested Leonard, and thanks
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6 years 7 months ago #24104 by Barbara Casey
Replied by Barbara Casey on topic Cycling Skills Training TWO COURSES
Hi Leonard

I am interested too please!

Barbara
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6 years 7 months ago #24105 by Brendan Kelly
Replied by Brendan Kelly on topic Cycling Skills Training TWO COURSES
Include me as well please Leonard - any date except Sept 17th

Brendan
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6 years 7 months ago #24114 by Shaun Kelly
Replied by Shaun Kelly on topic Cycling Skills Training TWO COURSES
I'm interested Leonard, thanks
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6 years 7 months ago #24115 by Eamonn McCormack
Replied by Eamonn McCormack on topic Cycling Skills Training TWO COURSES
Hi Leaoard,

Very interested in doing the course.

Eamonn
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6 years 7 months ago #24117 by Sharon McCarthy
Replied by Sharon McCarthy on topic Cycling Skills Training TWO COURSES
I'm interested in doing this course. Sharon
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6 years 7 months ago #24118 by Denis Gleeson
Replied by Denis Gleeson on topic Cycling Skills Training TWO COURSES
Leonard,

Yes I am interested and a great idea.
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6 years 7 months ago #24121 by Miriam O Donohue
Replied by Miriam O Donohue on topic Cycling Skills Training TWO COURSES
Thanks Leonarc, I would like to do the courses.
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6 years 7 months ago #24125 by Shauna Whelan
Replied by Shauna Whelan on topic Cycling Skills Training TWO COURSES
Hi Leonard, I would be interested in the 4 week course (might be dodgy for the 1st date - would that matter)

Thanks all for organising,

S
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6 years 7 months ago #24132 by Anne Marie Shier
Replied by Anne Marie Shier on topic Cycling Skills Training TWO COURSES
Hi Leonard,

I'm interested but will miss one of the dates (1st October),

Thanks,

Anne Marie
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