Re:Re:Re:Wednesday Winter Warriors

Back out next Wednesday 17th Jan for a very special Wednesday Warriors(weather forecast is perfect).
Plan is to meet up at Hilton Hotel Kilmainham for 930am.
The plan is to do a slightly shorter route this week with some small intervals built in. Ideal early season training for anyone planning to start racing or do a few longer/harder sportifs this season.
It's the Strawberry Beds 5 Hills Challenge..
We'll cycle to Lucan and do the Laracon back road hill up to the roundabout then loop back to Lucan and do Tinkers Hill up to Westmanstown then onto the Rugged Lane hill followed by Sommerton Lane and then finally Anglers Rest Hill to finish off. Coffee in Farmleigh after the hills are complete. If we're feeling up to it after that we might do a Kyber hiit to finish off.
This session is an intro to intervals and is designed for anyone from yellow up aiming at taking the next step forward in their training this year to bring them to the next level. Anyone cycling at yellow orange or red will be able for this session no probs and speed isn't an issue as we regroup after each hill and then move on to do the next one.
All welcome to come along and enjoy a interval or 2!
Garret

After last Wednesdays snow the forecast promises this week to be sunny and 8degrees!
Plan this coming Wednesday jan 24 will be to meet at joes at 930 and we will head to enniskerry to roundwood up new long hill and coffee in roundwood.
Return via djouce.
Ball park 70km.
All welcome
Garret

Should be there

We’re out again this coming Wednesday jan 31st
Plan will be to do a similar circuit to last week as most of us never made the full route.
All welcome to come along. Leaving joes at 930 and heading to roundwood and back.
Will suit anyone dark yellow to dark orange regrouping at the tops of hills etc
Forecast is looking damn good
Garret

work has risen it's ugly head for me tomorrow so won't be there at 930 however there will 100% be a group going out so enjoy
garret

Will be there at 9:30

Can’t make it this week coming but I’m sure there will be a group. Anyone heading post route here
Thanks
Garret

Hoping to Make 930 Joes

Should be there if no ice.

Guys unfortunately a last minute problem has cropped up and I I not going to make it
Enjoy

Hi all
plan for this coming Wednesday Feb 14th is to meet at Joes at 930am and head to Greystones over Bray head and back via Bray Head-Enniskerry home.
Ballpark around 60km all in. Probably quick coffee in Greystones with opportunity to do an interval or 2 if you want to on Bray Head etc.
All welcome
Garret

Unfortunately not able to make tomorrow after all but there is still a group due to go out. See you next week.
Garret

Hi all
Plan for wed feb 21st is meet at joes at 930
We will head to roundwood up new long hill. Coffee in round wood return to djouce and if weather allows up Liam Horner feathrbeds home
Ball park 70ish
All welcome
Garret

Definitely 100% going ahead tomorrow.
Weather forecast is for an amazing sunny and a balmy 7-10degrees
Get it while it’s hot
See you all in the morning.

Should be there, I'll probably have to head back after the long hill TT

Great. See you there

Hi all
This won't be going ahead with this week with the upcoming weather.
Garret

Hi all
Next Wednesdays March 7 spin is meeting up at Joes at 930am. Plan will to keep coastal to Bray and Greystones and back via Enniskerry with coffee in Greystones. A couple of Bray Head hits if you want to stretch your legs.
All welcome along
Garret

not around myself this Wednesday...anyone heading out post up time and route here

cant make this coming week again with work. hopefully back the following wednesday
anyone going out post up here a route and time etc
garret