Hilly Spin Saturday 20th August 2022

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5 months 2 weeks ago #37466 by Francis Brophy
Hilly Spin Saturday 20th August 2022 was created by Francis Brophy
Some of us are doing a 100 km 1500 metre yellow pace spin from Dundrum SC car park at 9.00 a.m. tomorrow.

Will go to Kilternan, Glencullen, Sally Gap, Guinness Lake, Laragh for coffee, Glenmacnass, Liam Horner and home via Enniskerry.

All welcome - Fran.

 

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5 months 2 weeks ago #37467 by Liana-anca Tomescu
Replied by Liana-anca Tomescu on topic Hilly Spin Saturday 20th August 2022
Sounds brilliant - looking forward to it!

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5 months 2 weeks ago #37469 by Jenny Siung
Replied by Jenny Siung on topic Hilly Spin Saturday 20th August 2022
Hello Fran. Sounds good - what’s the RPM? Fast, very fast or super fast?!!

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5 months 2 weeks ago #37473 by Francis Brophy
Replied by Francis Brophy on topic Hilly Spin Saturday 20th August 2022
We will go easy on you this week Jenny - lots of climbing so probably 22-23 km per hour overall.

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5 months 2 weeks ago #37475 by Jenny Siung
Replied by Jenny Siung on topic Hilly Spin Saturday 20th August 2022
Thanks Fran - appreciate this!

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5 months 2 weeks ago #37476 by John Anglim
Replied by John Anglim on topic Hilly Spin Saturday 20th August 2022
Great Fran see you at 9am

 

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