After the successful Nutrition presentation on Monday last we are planning the next coaching day on Saturday 27th of November and hosted by top international coach Paddy Doran. The venue will be confirmed closer to the date.

This course will be for people who want to make improvements in their performances in 2011 season, on the road, track, MTB or in sportives.

The day is for Orwell members only.

 Youth riders, parents, coaches, mentors should note that if we get enough members interested we will also organise a day for youth riders who compete and their parents and coaches. This will outline best training and strategies to improve competitive abilities and the long-term development of the young athlete

Outline of Programme

AM -

Practical coaching of training methods

Tea / Coffee

PM -

Presentation/workshop: Goal setting

Design of training programmes for the individual and groups.

We need to know numbers and interests of people applying so that we can get a suitable venue and tailor the programme to people’s needs. To apply complete the information below and email it to This email address is being protected from spambots. You need JavaScript enabled to view it.

Name, Age and Cycling experience. What aspects of cycling you would like us to focus on.