We will be reviving the popular “5 minutes  with …….” series and delighted to start off with none other than Ronan O Connor the current Junior Men, National Road Champion 2020. Ronan was a first year Junior in 2020 which makes his win all the more special and what an exciting prospect for the future............

The youngsters got the jump on the adults this week when they started back for winter training in Corkagh Park as part of the newly restarted youth sessions. Read how they got on below!