Downhill Training Days Notes

Downhill Training and Skills Practice Summer 19


Are you a little nervous going downhill or would you like to boost your descending skills ?
The leisure committee have organized another series of these very popular coaching and practicing sessions with Aidan Hammond over the summer months to help boost your confidence and downhill cycling skills
Aidan will concentrate on
1 Mental preparation
2 Your position on the bike
3 Reading the road
4 Correct position on the road
5 Use of brakes
And practising these skills on two different downhill runs
When
1 Sunday 16th June at 10am
2 Tuesday evening June 25th 7.30 pm
Cost €5 per person
Please post your interest on the Forum and clearly indicate which day you would like
Places are limited
Thanks
Bryan

Meeting Point is the old N11 near Rathnew
it’s the industrial estate on the left as you start up the Beehive hill out of Rathnew. When you come into Rathnew turn right at the roundabout as if heading for Glenealy then take the left a couple of hundred meters up and under the railway bridge and you’re onto the beehive climb, the industrial estate is a few hundred meters up on the left.
www.google.ie/maps/dir/53.1606013,-6.132...0865584!2d52.9879729
Please make sure your bike is in good working order, brakes are fully working and tyres in good condition
Keep an eye on the forum for any late changes ….weather etc

Thanks Bryan. Tuesday evening 25th for me please. Val Smith

Hi Bryan, Sunday 16th June for me please Grania

Sunday June 16th please....

Thanks for organizing

Rheda

Bryan. I would like to do downhill training 25th June

Amazing. Thanks to all involved in organising this.
I'd be interested in Sunday 16th June.

Siobhan

Sunday June 16 for me please
Thank you for organising
Majella

Hi Bryan
Please sign me up for Tuesday 25th
Thanks
Meliosa

I would like to do downhill training on Sunday 16th June.
Thanks for organising.
Best regards,
Fionnuala

Hi

Tuesday evening would suit me please

Thanks a million

Eimear

Thanks guys..........Tuesday 25th would be good for me!

Hi Bryan,

Please put me in for Tuesday the 25th. Thanks very much.

Joanne Corley

I would like to do the training on the Sunday please John Mac aree

Hi Bryan - Tues 25 please. Many thanks, Julia

Hi Bryan
I would like to do the 16th June please
Regards Chris

Hi Bryan,
I would like to do Tuesday 25th if there is still a place available
Thank you
Mags O.Brien

Hi there, me too for Tuesday 25th June for downhill training.
Regards
Terre

Disappointed to miss this last year. Heard it was a super session!

Tuesday, 25th for me please Bryan :)

Thank you!

Thanks Bryan.
Sunday June 16 for me please
Paul Elliott

Hi Bryan,

Could you add me to the list for Sun 16th.

Thanks,
Paul